Chair Yoga at St. Luke’s Episcopal Church
A 4-week series titled “Chair Yoga for Healthy Living” will be at St. Luke’s Episcopal Church, 5150 SE Railway Ave., Cove Road at Dixie Highway, Stuart, on Fridays, July 17-Aug. 7, from 1 to 2 p.m.
Discover the benefits of yoga from the comfort of your chair. Participants are guided through traditional yoga poses adapted for a seated position, using a sturdy chair for support. Perfect for improving balance, flexibility, strength, and relaxation.
Free to attend, but registration is required by calling 772-286-5455 or email admin@stlukesfl.org
